Parabens in Cosmetics: The Real Deal.

Parabens have been a controversial subject since a 2004 study reported that cancerous breast tissue contained parabens.  What are parabens?  They are synthetic preservatives used commonly in cosmetics, skin care, hair care, and shaving products, deodorants and antiperspirants, foods and drugs.  In 2007, the FDA issued a notice stating that there is no reason for consumers to be concerned about parabens in cosmetics; however, it would continue to evaluate data in this area.  www.fda.gov.  Although further research is required, experts agree that simply knowing that parabens can be absorbed in the skin and retained in breast tissue is a step in the right direction.  Proponents of parabens tout their effectiveness as a preservative that protects against microbial growth.  They state that the paraben levels in cosmetics are minimal and thus, not dangerous.  Parabens are more effective and less expensive than natural preservatives.  Further, they argue that the link between paraben use and breast cancer is tenuous at best.  Opponents of parabens say that despite inconclusive evidence that parabens are dangerous, they would rather be conservative in their approach and avoid them altogether.  They argue that natural preservatives, while more expensive offer a safer alternative.  They are also skeptical of FDA proclamations as the FDA does not regulate cosmetics.  In fact, cosmetic manufacturers may include any ingredient they choose except for a few prohibited ingredients.  Cosmetic ingredients are reviewed by the Cosmetic Ingredient Review (CIR) which is comprised of cosmetic manufacturers; essentially a self-policing organization.  If after reviewing the data, you want to eliminate products containing parabens you should start by reading the product label or checking ingredients online.  Products with the following ingredients should be avoided: methylparaben, proylparaben, butylparaben, benzylparaben, ethylparaben, and isobutylparaben.  If the ingredient “fragrance” is listed, it could contain parabens.  Cosmetic manufacturers are required to list all ingredients except for fragrance as it is considered a “trade secret."  While parabens remain controversial, it is best to be diligent when choosing skin care and cosmetic products.  For a blog dedicated entirely to a paraben-free world, see:  Paraben Free Princess.